Directions:
- Spice Mix:
- In a small pan, toast the spices until fragrant.
- Spiced Marscapone:
- Combine the ingredients and beat the Mascarpone until it is slightly thickened and lightly peaked. Using a pastry bag (or you can cut one corner of a plastic sandwich bag), pipe the cheese into the halved and pitted dates. I garnished mine with honey roasted almonds.
- Note: the cheese mixture can be made up to two days ahead, but should not be piped into the dates until the day they will be served.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 616.69 Kcal (2582 kJ) | ||
| Calories from fat | 165.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.44g | 28% | |
|---|---|---|---|
| Cholesterol | 52.19mg | 17% | |
| Sodium | 29.41mg | 1% | |
| Potassium | 1068.58mg | 23% | |
| Total Carbs | 119.24g | 40% | |
| Sugars | 99.8g | 399% | |
| Dietary Fiber | 12.76g | 51% | |
| Protein | 5.85g | 12% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 3.5mg | 20% | |
| Calcium | 181.8mg | 18% | |
| Amount Per 100 g | |||
| Calories | 306.62 Kcal (1284 kJ) | ||
| Calories from fat | 82.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.17g | 28% | |
|---|---|---|---|
| Cholesterol | 25.95mg | 17% | |
| Sodium | 14.62mg | 1% | |
| Potassium | 531.3mg | 23% | |
| Total Carbs | 59.28g | 40% | |
| Sugars | 49.62g | 399% | |
| Dietary Fiber | 6.35g | 51% | |
| Protein | 2.91g | 12% | |
| Vitamin C | 1mg | 3% | |
| Iron | 1.8mg | 20% | |
| Calcium | 90.4mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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