Directions:
- Prepare crust according to package directions. Set aside.
- Cook Italian sausage in skillet until browned, drain off fat, set aside.
- Wash and de-stem portabellas, slice into thin slices, pat dry.
- Drain and slice sweet red peppers, pat to dry.
- In small bowl, combine tomato sauce, Italian seasoning, parsley, garlic, basil and salt and pepper, to taste.
- Spread crust with sauce.
- Arrange sausage and mushrooms all over pizza.
- Add onion and sweet red peppers.
- Place swiss and mozzarella cheese equally around pizza.
- Sprinkle parmesan cheese on top.
- Bake at 325 F until crust is golden brown and the cheeses are melted about 12-14 minutes.
- Serve with additional parmesan and crushed red pepper flake, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 542.04 Kcal (2269 kJ) | ||
| Calories from fat | 293.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.66g | 50% | |
|---|---|---|---|
| Cholesterol | 107.03mg | 36% | |
| Sodium | 1334.61mg | 56% | |
| Potassium | 593.34mg | 13% | |
| Total Carbs | 16.59g | 6% | |
| Sugars | 8.45g | 34% | |
| Dietary Fiber | 2.78g | 11% | |
| Protein | 44.48g | 89% | |
| Vitamin C | 50.1mg | 84% | |
| Iron | 11.6mg | 65% | |
| Calcium | 1001mg | 100% | |
| Amount Per 100 g | |||
| Calories | 159.7 Kcal (669 kJ) | ||
| Calories from fat | 86.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.62g | 50% | |
|---|---|---|---|
| Cholesterol | 31.54mg | 36% | |
| Sodium | 393.21mg | 56% | |
| Potassium | 174.82mg | 13% | |
| Total Carbs | 4.89g | 6% | |
| Sugars | 2.49g | 34% | |
| Dietary Fiber | 0.82g | 11% | |
| Protein | 13.1g | 89% | |
| Vitamin C | 14.8mg | 84% | |
| Iron | 3.4mg | 65% | |
| Calcium | 294.9mg | 100% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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