Directions:
- Preheat oven : 350F
- LLightly oil bottom & sides of 8 or 9 pie plate
- Scrub zucchini well & lob off both ends. Thinly slice.
- Slice tomatoes; chop 5-6 fresh basil leaves (you may use dried)
- Crumble feta (plain or seasoned, your choice)
- Layer zucchini slices in bottom of pie plate; top with layer of tomato slices.
- Dribble about 1 T of olive oil over the layers & top with 1/3 of feta & basil.
- Continue layering (about 3 layers of everything) ending w/feta.
- Cover w/foil & bake for 30 min, or until zucchini is tender when you stick w/ a fork.
- Remove foil for last 15 minutes of baking, watching carefully, as not to burn feta (slightly golden is perfect). Let set for 15 minutes, before cutting into wedges for serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 47.11 Kcal (197 kJ) | ||
| Calories from fat | 26.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.95g | 5% | |
|---|---|---|---|
| Cholesterol | 12.52mg | 4% | |
| Sodium | 159.48mg | 7% | |
| Potassium | 154.76mg | 3% | |
| Total Carbs | 2.65g | 1% | |
| Sugars | 1.95g | 8% | |
| Dietary Fiber | 0.54g | 2% | |
| Protein | 2.67g | 5% | |
| Vitamin C | 9.2mg | 15% | |
| Iron | 0.2mg | 1% | |
| Calcium | 75.6mg | 8% | |
| Amount Per 100 g | |||
| Calories | 69.09 Kcal (289 kJ) | ||
| Calories from fat | 38.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.33g | 5% | |
|---|---|---|---|
| Cholesterol | 18.35mg | 4% | |
| Sodium | 233.89mg | 7% | |
| Potassium | 226.96mg | 3% | |
| Total Carbs | 3.88g | 1% | |
| Sugars | 2.85g | 8% | |
| Dietary Fiber | 0.79g | 2% | |
| Protein | 3.92g | 5% | |
| Vitamin C | 13.5mg | 15% | |
| Iron | 0.3mg | 1% | |
| Calcium | 110.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Sticky Balsamic Tomato Salad
Balsamic vinegar, Brown sugar, Tomatoes, sliced and 4 more.. -
Tomato Salad
Tomato, Feta cheese, Basil leaves, chopped and 1 more.. -
Garden Pizza Sauce
Zucchini, cut into chunks and 4 more.. -
Roasted Tomatoes Onions and Zucchini
Zucchini, trimmed , cut into coins and 6 more.. -
Roasted Vegetable Salad
Red potatoes, quartered, Ears sweet corn, halved and 16 more.. -
Penne with Chickpeas, Feta, and Tomatoes
Uncooked penne (tube-shaped pasta), Olive oil and 10 more.. -
Ratatouille
Eggplant, cubed, Onion, chopped, Olive oil and 9 more.. -
Giambotta
Garlic cloves, minced, Onions, chopped, Salt, Olive oil and 8 more.. -
Eggplant Stacks
Eggplants, thinly sliced into rounds, about 2 lb and 8 more.. -
Tomato Feta Basil Salad
Balsamic vinaigrette, Yellow tomatoes, thickly sliced and 4 more.. -
Spaghettini With Checca Sauce
Spaghettini or 8 oz angel hair pasta and 9 more.. -
Absolutely Delicious and Simple Tomato, Basil, and Garlic Pasta
Spaghettini (angel hair pasta, macaroni, rotini, whatever... and 9 more..
Also Try
-
-
-
-
-
-
-
-
-
Mediterranean Tuna Antipasto Salad
Beans , such as chickpeas, black-eyed peas or canellini ,... and 11 more.. -
Mediterranean Cheese And Tomato Bites
Frozen puff pastry, thawed, Shredded gouda cheese and 4 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
