Mediterranean Shrimp Feta Pasta Recipe

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Mediterranean  Shrimp  Feta Pasta
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Ingredients:

Directions:

  1. Heat olive oil in heavy large skillet over meduim heat. Add garlic and saute 1 minute. Add shrimp and saute 2 minutes. Add artichokes, feta, tomatoes, lemon juice, parsley and oregano.
  2. Saute until shrimp are just opaque in center, about 3 minutes longer. Season sacue to taste wth salt and pepper.
  3. Cook pasta in large pot of salted boiling water until tender but still firm to bite. Drain. Transfer past to large bowl
  4. Add shrimp mixture to the pasta and toss to coat. Season to taste with salt and pepper.
  5. Serve with a nice chianti wine
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 651.08 Kcal (2726 kJ)
Calories from fat 296.26 Kcal
% Daily Value*
Total Fat 32.92g 51%
Cholesterol 62.82mg 21%
Sodium 741.46mg 31%
Potassium 275.32mg 6%
Total Carbs 70.04g 23%
Sugars 5.11g 20%
Dietary Fiber 8.18g 33%
Protein 21g 42%
Vitamin C 9.2mg 15%
Iron 2.3mg 13%
Calcium 334.2mg 33%
Amount Per 100 g
Calories 278.7 Kcal (1167 kJ)
Calories from fat 126.82 Kcal
% Daily Value*
Total Fat 14.09g 51%
Cholesterol 26.89mg 21%
Sodium 317.39mg 31%
Potassium 117.85mg 6%
Total Carbs 29.98g 23%
Sugars 2.19g 20%
Dietary Fiber 3.5g 33%
Protein 8.99g 42%
Vitamin C 3.9mg 15%
Iron 1mg 13%
Calcium 143.1mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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