Eggplant Stacks Recipe

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Eggplant Stacks
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Ingredients:

Directions:

  1. Lay the eggplant slices on a sheet pan; lightly sprinkle with salt and pepper.
  2. Mix together the olive oil, balsamic vinegar and lemon juice, and lightly brush the eggplant slices.
  3. Heat the broiler or grill pan, or low gas grill. Grill or broil the eggplant, turning over occasionally, until eggplant is very tender, 6 to 10 minutes; do not let them burn. Cook low and slow for sweetness. Remove and reserve.
  4. Preheat oven to 350 degrees.
  5. On baking pan, arrange 4 of the largest eggplant rounds side by side and spread each with thin layer of pesto, then top each with largest tomato rounds. Season tomatoes with salt and pepper, and top each with about 1 tablespoon feta and a pinch of chopped basil. Continue to layer, ending with cheese.
  6. Bake in the oven (or on the grill) until cheese begins to melt, about 3 to 4 minutes. Garnish with fresh lemons.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 737.63 Kcal (3088 kJ)
Calories from fat 554.78 Kcal
% Daily Value*
Total Fat 61.64g 95%
Cholesterol 71.29mg 24%
Sodium 1053.1mg 44%
Potassium 909.91mg 19%
Total Carbs 26.08g 9%
Sugars 16.61g 66%
Dietary Fiber 9.47g 38%
Protein 23.07g 46%
Vitamin C 27mg 45%
Iron 0.9mg 5%
Calcium 708.1mg 71%
Amount Per 100 g
Calories 158.42 Kcal (663 kJ)
Calories from fat 119.15 Kcal
% Daily Value*
Total Fat 13.24g 95%
Cholesterol 15.31mg 24%
Sodium 226.17mg 44%
Potassium 195.42mg 19%
Total Carbs 5.6g 9%
Sugars 3.57g 66%
Dietary Fiber 2.03g 38%
Protein 4.96g 46%
Vitamin C 5.8mg 45%
Iron 0.2mg 5%
Calcium 152.1mg 71%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.1
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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