Mediterranean-Style Pasta Salad Recipe

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Mediterranean-Style Pasta Salad
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Ingredients:

Directions:

  1. Cook pasta according to directions; drain.
  2. Rinse with cold water; drain well.
  3. In a large bowl combine cooked pasta with remaining ingredients.
  4. Toss to coat.
  5. Cover and chill 4-8 hours.
  6. Stir gently before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 386.57 Kcal (1618 kJ)
Calories from fat 82.39 Kcal
% Daily Value*
Total Fat 9.15g 14%
Cholesterol 20.19mg 7%
Sodium 599.35mg 25%
Potassium 14.06mg 0%
Total Carbs 59.5g 20%
Sugars 7.77g 31%
Dietary Fiber 2.84g 11%
Protein 12.4g 25%
Iron 2.4mg 13%
Calcium 111.8mg 11%
Amount Per 100 g
Calories 214.46 Kcal (898 kJ)
Calories from fat 45.71 Kcal
% Daily Value*
Total Fat 5.08g 14%
Cholesterol 11.2mg 7%
Sodium 332.5mg 25%
Potassium 7.8mg 0%
Total Carbs 33.01g 20%
Sugars 4.31g 31%
Dietary Fiber 1.58g 11%
Protein 6.88g 25%
Iron 1.3mg 13%
Calcium 62mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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