Mediterranean Shrimp Recipe

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Mediterranean Shrimp
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Ingredients:

Directions:

  1. In 1 tsp olive oil, saute 1 minced garlic clove and one small chopped onion until soft. Add 2 medium chopped tomatoes, a splash of dry white wine, a shake or oregano, and a squeeze of fresh lemon. Cook until tomatoes are soft, about 2 minutes. Add 8 medium shelled and cleaned shrimp. Turn heat to low and cook about 5 minutes, until shrimp are pink. Remove from heat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 137.85 Kcal (577 kJ)
Calories from fat 68.33 Kcal
% Daily Value*
Total Fat 7.59g 12%
Cholesterol 19.72mg 7%
Sodium 392.92mg 16%
Potassium 216.79mg 5%
Total Carbs 14.7g 5%
Sugars 2.95g 12%
Dietary Fiber 1.52g 6%
Protein 3.66g 7%
Vitamin C 10.8mg 18%
Iron 0.4mg 2%
Calcium 23.7mg 2%
Amount Per 100 g
Calories 110.39 Kcal (462 kJ)
Calories from fat 54.72 Kcal
% Daily Value*
Total Fat 6.08g 12%
Cholesterol 15.79mg 7%
Sodium 314.65mg 16%
Potassium 173.61mg 5%
Total Carbs 11.77g 5%
Sugars 2.36g 12%
Dietary Fiber 1.22g 6%
Protein 2.93g 7%
Vitamin C 8.6mg 18%
Iron 0.3mg 2%
Calcium 19mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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