Mediterranean Roast Vegetables Recipe

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Mediterranean Roast Vegetables
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees F (200 degrees C).
  2. Place the potatoes, peppers, fennel, zucchini, and garlic in a large baking dish. Drizzle the olive oil evenly over the vegetables. Sprinkle the salt, bouillon powder, and rosemary over the top. Stir the mixture until the vegetables are coated.
  3. Bake in the preheated oven until tender, stirring occasionally, about 1 hour. Stir the balsamic vinegar into the vegetables; serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 423.27 Kcal (1772 kJ)
Calories from fat 190.32 Kcal
% Daily Value*
Total Fat 21.15g 33%
Sodium 1343.91mg 56%
Potassium 1042.98mg 22%
Total Carbs 53.42g 18%
Sugars 14.85g 59%
Dietary Fiber 8.7g 35%
Protein 4.91g 10%
Vitamin C 72.8mg 121%
Vitamin A 3.4mg 114%
Iron 28.3mg 157%
Calcium 113.6mg 11%
Amount Per 100 g
Calories 107.21 Kcal (449 kJ)
Calories from fat 48.21 Kcal
% Daily Value*
Total Fat 5.36g 33%
Sodium 340.41mg 56%
Potassium 264.19mg 22%
Total Carbs 13.53g 18%
Sugars 3.76g 59%
Dietary Fiber 2.2g 35%
Protein 1.24g 10%
Vitamin C 18.4mg 121%
Vitamin A 0.9mg 114%
Iron 7.2mg 157%
Calcium 28.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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