Grilled Summer Vegetable Platter Recipe

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Grilled Summer Vegetable Platter
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Ingredients:

Directions:

  1. Soak wooden skewers in water 30 minutes. (Omit if using metal skewers.)
  2. Preheat grill to 350° to 400° (medium-high) heat. Thread tomatoes 1 inch apart onto skewers. Snap off and discard tough ends of asparagus.
  3. Brush zucchini, next 5 ingredients, tomatoes, and asparagus with olive oil; sprinkle with desired amount of salt and black pepper.
  4. Grill sweet potatoes, covered with grill lid, 6 minutes on each side or until tender. At the same time, grill zucchini, peppers, mushrooms, and eggplant 4 to 6 minutes on each side or until crisp-tender. Grill green onions, asparagus, and tomatoes 2 to 3 minutes on each side or until tender and grill marks appear. Remove from grill, and brush with vinaigrette. Arrange on a serving platter. Serve with remaining vinaigrette.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 647.63 Kcal (2711 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 183.68mg 8%
Potassium 5579.81mg 119%
Total Carbs 136.2g 45%
Sugars 60.25g 241%
Dietary Fiber 42.18g 169%
Protein 32.84g 66%
Vitamin C 790.7mg 1318%
Vitamin A 17.1mg 569%
Iron 268mg 1489%
Calcium 355.8mg 36%
Amount Per 100 g
Calories 27.22 Kcal (114 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 7.72mg 8%
Potassium 234.49mg 119%
Total Carbs 5.72g 45%
Sugars 2.53g 241%
Dietary Fiber 1.77g 169%
Protein 1.38g 66%
Vitamin C 33.2mg 1318%
Vitamin A 0.7mg 569%
Iron 11.3mg 1489%
Calcium 15mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 14
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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