Couscous Salad Recipe

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Couscous Salad
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  1. In medium saucepan, boil 1 1/4 cups salted water.
  2. Add turmeric and 1 tablespoon oil, then the couscous.
  3. Remove from heat, cover, and allow to stand 5 minutes.
  4. Turn the couscous out onto a flat platter and separate grains with a fork.
  5. Heat 4 tablespoon oil in a frying pan and add the garlic and cumin seeds.
  6. Add the diced vegetables and saute for 10 minutes, seasoning with salt and pepper.
  7. Mix the couscous and vegetables together in a large bowl and stir well.
  8. Sprinkle with chilli powder or paprika.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 108.36 Kcal (454 kJ)
Calories from fat 1.17 Kcal
% Daily Value*
Total Fat 0.13g 0%
Sodium 7.25mg 0%
Potassium 343.51mg 7%
Total Carbs 23.09g 8%
Sugars 5.16g 21%
Dietary Fiber 4.37g 17%
Protein 3.96g 8%
Vitamin C 18.5mg 31%
Vitamin A 0.4mg 12%
Iron 6.7mg 37%
Calcium 24.3mg 2%
Amount Per 100 g
Calories 53.76 Kcal (225 kJ)
Calories from fat 0.58 Kcal
% Daily Value*
Total Fat 0.06g 0%
Sodium 3.6mg 0%
Potassium 170.42mg 7%
Total Carbs 11.46g 8%
Sugars 2.56g 21%
Dietary Fiber 2.17g 17%
Protein 1.97g 8%
Vitamin C 9.2mg 31%
Vitamin A 0.2mg 12%
Iron 3.3mg 37%
Calcium 12.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
  • 3

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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