Mediterranean Pizza Recipe

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Mediterranean Pizza
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Ingredients:

Directions:

  1. Drain artichokes, reserving marinade. Chop artichokes; set aside. On a floured surface, roll bread dough into a 15-in. circle. Transfer to a greased 14-in. pizza pan; build up edges slightly. Brush the dough lightly with reserved marinade.
  2. Combine the basil, oregano and thyme; sprinkle over marinade. Sprinkle with 1 cup Monterey Jack cheese, ham, artichokes, tomatoes, olives and feta cheese. Sprinkle with remaining Monterey Jack cheese.
  3. Bake at 400° for 20-25 minutes or until crust and cheese are lightly browned. Yield: 4-6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 599.25 Kcal (2509 kJ)
Calories from fat 293.54 Kcal
% Daily Value*
Total Fat 32.62g 50%
Cholesterol 43.35mg 14%
Sodium 943.5mg 39%
Potassium 380.5mg 8%
Total Carbs 57.64g 19%
Sugars 6.33g 25%
Dietary Fiber 4.58g 18%
Protein 19.53g 39%
Vitamin C 7mg 12%
Vitamin A 0.1mg 5%
Iron 1.8mg 10%
Calcium 261.3mg 26%
Amount Per 100 g
Calories 238.92 Kcal (1000 kJ)
Calories from fat 117.03 Kcal
% Daily Value*
Total Fat 13g 50%
Cholesterol 17.28mg 14%
Sodium 376.17mg 39%
Potassium 151.7mg 8%
Total Carbs 22.98g 19%
Sugars 2.52g 25%
Dietary Fiber 1.82g 18%
Protein 7.79g 39%
Vitamin C 2.8mg 12%
Vitamin A 0.1mg 5%
Iron 0.7mg 10%
Calcium 104.2mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.9
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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