Mediterranean Pasta Recipe

Posted by
Rate It!
Mediterranean Pasta
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Cook the pasta according to the package directions. Drain and rinse under cold water to cool; transfer to a bowl. Add the chickpeas, arugula, Feta, oil, and lemon juice and toss to combine.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 775.88 Kcal (3248 kJ)
Calories from fat 383.13 Kcal
% Daily Value*
Total Fat 42.57g 65%
Cholesterol 91.93mg 31%
Sodium 461.98mg 19%
Potassium 502.66mg 11%
Total Carbs 73.65g 25%
Sugars 7.06g 28%
Dietary Fiber 5.26g 21%
Protein 24.54g 49%
Vitamin C 5.5mg 9%
Iron 4.5mg 25%
Calcium 232.8mg 23%
Amount Per 100 g
Calories 249.71 Kcal (1045 kJ)
Calories from fat 123.31 Kcal
% Daily Value*
Total Fat 13.7g 65%
Cholesterol 29.59mg 31%
Sodium 148.69mg 19%
Potassium 161.78mg 11%
Total Carbs 23.7g 25%
Sugars 2.27g 28%
Dietary Fiber 1.69g 21%
Protein 7.9g 49%
Vitamin C 1.8mg 9%
Iron 1.5mg 25%
Calcium 74.9mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 18.3
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top