Chicken Kebabs with Yogurt-Tahini Sauce Recipe

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Chicken Kebabs with Yogurt-Tahini Sauce
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Ingredients:

Directions:

  1. In a bowl, whisk oil, 1/2 cup lemon juice, cumin, coriander, paprika and garlic; pour half into a separate bowl. Add chicken to one bowl; turn to coat. Toss peppers, zucchini and squash in other bowl. Cover bowls; chill for at least 2 hours.
  2. Make sauce: In a bowl, whisk yogurt, tahini, 1 Tbsp. lemon juice and 1/2 tsp. salt. Cover and chill.
  3. Preheat a gas grill to medium-high. Remove chicken and vegetables from marinade; pat dry and discard marinade. Thread chicken, vegetables and onions onto 12 metal skewers. Season kebabs with salt and pepper.
  4. Lightly oil grill rack. Grill kebabs, turning, until chicken is cooked through, 4 to 6 minutes. Set aside 6 kebabs to cool. Serve remaining kebabs over brown rice, if desired, with sauce. When reserved kebabs have cooled, remove chicken and vegetables from skewers, wrap well and refrigerate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2939.38 Kcal (12307 kJ)
Calories from fat 1515.07 Kcal
% Daily Value*
Total Fat 168.34g 259%
Cholesterol 814.53mg 272%
Sodium 4531.79mg 189%
Potassium 5523.51mg 118%
Total Carbs 68g 23%
Sugars 29.27g 117%
Dietary Fiber 12.08g 48%
Protein 307.19g 614%
Vitamin C 323.4mg 539%
Vitamin A 6mg 200%
Iron 109.4mg 608%
Calcium 559.1mg 56%
Amount Per 100 g
Calories 120.8 Kcal (506 kJ)
Calories from fat 62.26 Kcal
% Daily Value*
Total Fat 6.92g 259%
Cholesterol 33.47mg 272%
Sodium 186.24mg 189%
Potassium 227mg 118%
Total Carbs 2.79g 23%
Sugars 1.2g 117%
Dietary Fiber 0.5g 48%
Protein 12.62g 614%
Vitamin C 13.3mg 539%
Vitamin A 0.2mg 200%
Iron 4.5mg 608%
Calcium 23mg 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 72
    Points
  • 78
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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