Meatloaf With a Kick! Recipe

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Meatloaf With a Kick!
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Ingredients:

  • 1 egg
  • 1/2 cup ketchup
  • 3 tbsp italian seasoning
  • 1 1/2 tbsp cayenne
  • 2 tbsp red peppers
  • 1 cup ketchup
  • 3 tbsp brown sugar

Directions:

  1. Preheat oven to 350 degrees.
  2. Mix all ingredients together and mold into loaf in a greased nine by thirteen glass pan.
  3. Mix glaze ingredients together and cover meatloaf.
  4. Extra glaze maybe used on side as a dip for cooked meatloaf.
  5. Plate and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 549.34 Kcal (2300 kJ)
Calories from fat 270.07 Kcal
% Daily Value*
Total Fat 30.01g 46%
Cholesterol 74.14mg 25%
Sodium 474.77mg 20%
Potassium 268.17mg 6%
Total Carbs 48.66g 16%
Sugars 8.11g 32%
Dietary Fiber 3.32g 13%
Protein 20.35g 41%
Vitamin C 18.6mg 31%
Iron 2.9mg 16%
Calcium 53.1mg 5%
Amount Per 100 g
Calories 268.63 Kcal (1125 kJ)
Calories from fat 132.07 Kcal
% Daily Value*
Total Fat 14.67g 46%
Cholesterol 36.26mg 25%
Sodium 232.17mg 20%
Potassium 131.14mg 6%
Total Carbs 23.79g 16%
Sugars 3.97g 32%
Dietary Fiber 1.62g 13%
Protein 9.95g 41%
Vitamin C 9.1mg 31%
Iron 1.4mg 16%
Calcium 25.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.8
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

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