Meatloaf on the Grill Recipe

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Meatloaf on the Grill
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Ingredients:

Directions:

  1. Preheat and outdoor grill for medium heat.
  2. In a large bowl, using your hands, mix together all ingredients.
  3. Be careful not to over-mix as the meatloaf will be a little tough.
  4. Pat evenly into a 9 inch pie plate.
  5. Place the pie plate onto a cookie sheet and then place onto the grill grate.
  6. Close the lid, and cook for 30-45 minutes, until no longer pink.
  7. (The meat cooks faster on the grill than in the oven.).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 465.16 Kcal (1948 kJ)
Calories from fat 377.61 Kcal
% Daily Value*
Total Fat 41.96g 65%
Cholesterol 122.55mg 41%
Sodium 124.67mg 5%
Potassium 431.41mg 9%
Total Carbs 1.96g 1%
Sugars 0.75g 3%
Dietary Fiber 0.33g 1%
Protein 19.95g 40%
Vitamin C 0.8mg 1%
Iron 1.2mg 7%
Calcium 24.5mg 2%
Amount Per 100 g
Calories 294.46 Kcal (1233 kJ)
Calories from fat 239.04 Kcal
% Daily Value*
Total Fat 26.56g 65%
Cholesterol 77.58mg 41%
Sodium 78.92mg 5%
Potassium 273.09mg 9%
Total Carbs 1.24g 1%
Sugars 0.48g 3%
Dietary Fiber 0.21g 1%
Protein 12.63g 40%
Vitamin C 0.5mg 1%
Iron 0.7mg 7%
Calcium 15.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.7
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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