The Original Ranch Porkey Patty #RSC Recipe

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The Original Ranch Porkey Patty #RSC
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Ingredients:

Directions:

  1. In a large bowl, combine the ground meat, 1 egg, milk, shallots, half of the bread crumbs and half of the seasoning packet (about 1 T.).
  2. Form six porkey patties and place onto a large lightly greased nonstick skillet. Singe on medium to high heat for 2 minutes on each side. Turn off heat and let patties cool.
  3. Meanwhile in a shallow bowl, combine the remaining dry ingredients to make the breadcrumb mixture, and in another bowl beat the remaining egg.
  4. Completely coat the cooled patties in the egg then in the breadcrumb mixture and place them on a greased baking sheet.
  5. Bake the patties at 425 for 15 minutes, or until center is no longer pink. Top the porkey patties with provolone cheese the last 2 minutes of baking.
  6. I recommend serving on a whole wheat hamburger bun with mayo, lettuce, and sliced tomato. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 730.36 Kcal (3058 kJ)
Calories from fat 522.25 Kcal
% Daily Value*
Total Fat 58.03g 89%
Cholesterol 202.52mg 68%
Sodium 810.27mg 34%
Potassium 480.13mg 10%
Total Carbs 14.57g 5%
Sugars 2.07g 8%
Dietary Fiber 0.81g 3%
Protein 36.19g 72%
Vitamin C 0.7mg 1%
Iron 2.2mg 12%
Calcium 477.7mg 48%
Amount Per 100 g
Calories 269.6 Kcal (1129 kJ)
Calories from fat 192.78 Kcal
% Daily Value*
Total Fat 21.42g 89%
Cholesterol 74.76mg 68%
Sodium 299.1mg 34%
Potassium 177.23mg 10%
Total Carbs 5.38g 5%
Sugars 0.76g 8%
Dietary Fiber 0.3g 3%
Protein 13.36g 72%
Vitamin C 0.3mg 1%
Iron 0.8mg 12%
Calcium 176.3mg 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.3
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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