Directions:
- Cook beef and onion in a large Dutch oven over medium-high heat 10 to 12 minutes, stirring until beef crumbles and is no longer pink. Drain, and return beef mixture to Dutch oven.
- Stir kidney beans and next 5 ingredients into beef mixture; reduce heat, and simmer, stirring occasionally, 1 hour. Garnish, if desired.
- Slow-Cooker Red Bean Chili: Cook ground beef and onion according to recipe directions; drain, and place in a 4 1/2-quart slow cooker. Add beans and next 5 ingredients. Cover and cook at HIGH 5 hours. Garnish, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1568.09 Kcal (6565 kJ) | ||
| Calories from fat | 434.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 48.23g | 74% | |
|---|---|---|---|
| Cholesterol | 562.34mg | 187% | |
| Sodium | 3309.48mg | 138% | |
| Potassium | 4695.07mg | 100% | |
| Total Carbs | 62.95g | 21% | |
| Sugars | 11.68g | 47% | |
| Dietary Fiber | 17.96g | 72% | |
| Protein | 207.89g | 416% | |
| Vitamin C | 22.3mg | 37% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 25.3mg | 141% | |
| Calcium | 234.1mg | 23% | |
| Amount Per 100 g | |||
| Calories | 131.25 Kcal (550 kJ) | ||
| Calories from fat | 36.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.04g | 74% | |
|---|---|---|---|
| Cholesterol | 47.07mg | 187% | |
| Sodium | 277.01mg | 138% | |
| Potassium | 392.99mg | 100% | |
| Total Carbs | 5.27g | 21% | |
| Sugars | 0.98g | 47% | |
| Dietary Fiber | 1.5g | 72% | |
| Protein | 17.4g | 416% | |
| Vitamin C | 1.9mg | 37% | |
| Iron | 2.1mg | 141% | |
| Calcium | 19.6mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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