Meatloaf Recipe

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Meatloaf
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Ingredients
7
Count
Nutrition
251
Calories
Total time
16
Minutes
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Ingredients:

  • 1 cup breadcrumbs (about 2 slices)
  • 3/4 cup milk
  • 1 1/2 lbs ground beef
  • 1 egg
  • 1/4 cup brown sugar
  • salt and pepper
  • 1/2 cup catsup

Directions:

  1. Add bread crumbs to milk and let set a few minutes.
  2. Mix in egg, brown sugar, salt and pepper.
  3. Add meat and mix.
  4. Finally, add catsup.
  5. Pat into 2 loaves.
  6. Bake at 350 degrees for 1 hour and 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 250.55 Kcal (1049 kJ)
Calories from fat 107.1 Kcal
% Daily Value*
Total Fat 11.9g 18%
Cholesterol 73.64mg 25%
Sodium 269.45mg 11%
Potassium 345.56mg 7%
Total Carbs 17.16g 6%
Sugars 11.71g 47%
Dietary Fiber 0.3g 1%
Protein 18.3g 37%
Vitamin C 0.6mg 1%
Iron 2.2mg 12%
Calcium 59.5mg 6%
Amount Per 100 g
Calories 151.89 Kcal (636 kJ)
Calories from fat 64.93 Kcal
% Daily Value*
Total Fat 7.21g 18%
Cholesterol 44.64mg 25%
Sodium 163.35mg 11%
Potassium 209.49mg 7%
Total Carbs 10.41g 6%
Sugars 7.1g 47%
Dietary Fiber 0.18g 1%
Protein 11.1g 37%
Vitamin C 0.4mg 1%
Iron 1.3mg 12%
Calcium 36.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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