Meatless Stroganoff Recipe

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Meatless Stroganoff
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Ingredients:

Directions:

  1. Melt butter in a large nonstick skillet over medium heat. Add onion, garlic, and mushrooms; cook, stirring frequently, 7 minutes or until mushrooms are tender. Stir in crumbles, broth, Worcestershire sauce, and pepper; cook 2 minutes. Reduce heat to medium-low; stir in soup. Fold in sour cream, and cook until thoroughly heated (do not boil). Serve immediately over hot noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 171.21 Kcal (717 kJ)
Calories from fat 36.66 Kcal
% Daily Value*
Total Fat 4.07g 6%
Cholesterol 29.94mg 10%
Sodium 144.51mg 6%
Potassium 169.01mg 4%
Total Carbs 27.85g 9%
Sugars 1.82g 7%
Dietary Fiber 1.78g 7%
Protein 6.08g 12%
Vitamin C 3.3mg 6%
Iron 1.3mg 7%
Calcium 32.9mg 3%
Amount Per 100 g
Calories 109.51 Kcal (458 kJ)
Calories from fat 23.45 Kcal
% Daily Value*
Total Fat 2.61g 6%
Cholesterol 19.15mg 10%
Sodium 92.43mg 6%
Potassium 108.1mg 4%
Total Carbs 17.81g 9%
Sugars 1.17g 7%
Dietary Fiber 1.14g 7%
Protein 3.89g 12%
Vitamin C 2.1mg 6%
Iron 0.8mg 7%
Calcium 21.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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