Directions:
- Saute the onions and garlic in the butter (or substitute olive oil).
- Combine ALL of the above ingredients with 2 well-beaten eggs, 1 cup (packed) grated cheddar cheese, 1/2 teaspoon salt, 1/2 teaspoon black pepper, 2 tablespoons dried parsley (or 3/4 cup minced fresh parsley).
- Press into a well-oiled loaf pan and bake at 350 for approximately 1 hour.
- Cover top of loaf with 1/2 cup grated cheddar cheese.
- Bake for an additional 10 minutes or until cheese is bubbly.
- Serve as is or with a gravy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 426.03 Kcal (1784 kJ) | ||
| Calories from fat | 235.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.12g | 40% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 430.15mg | 18% | |
| Potassium | 283.16mg | 6% | |
| Total Carbs | 34.53g | 12% | |
| Sugars | 4.67g | 19% | |
| Dietary Fiber | 8.67g | 35% | |
| Protein | 19.26g | 39% | |
| Vitamin C | 7mg | 12% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.5mg | 14% | |
| Calcium | 70.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 203.12 Kcal (850 kJ) | ||
| Calories from fat | 112.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.46g | 40% | |
|---|---|---|---|
| Cholesterol | 7.28mg | 5% | |
| Sodium | 205.09mg | 18% | |
| Potassium | 135.01mg | 6% | |
| Total Carbs | 16.46g | 12% | |
| Sugars | 2.23g | 19% | |
| Dietary Fiber | 4.13g | 35% | |
| Protein | 9.19g | 39% | |
| Vitamin C | 3.4mg | 12% | |
| Iron | 1.2mg | 14% | |
| Calcium | 33.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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