Meatball & Vegetable Stew in Crock Pot Recipe

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Meatball & Vegetable Stew in Crock Pot
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  1. In 4-quart crock pot, place frozen meatballs and frozen vegetables. In a bowl, stir together tomatoes, gravy, water and seasonings; pour over meatballs & vegetables.
  2. Cover and cook on low-heat for 6-8 hours or high-heat for 4 hours.
  3. Add corn and mushrooms, if using (I use jarred OR fresh) about 30 min before serving.
  4. I usually sprinkle a little parmesan cheese on top of each serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 60.09 Kcal (252 kJ)
Calories from fat 18.82 Kcal
% Daily Value*
Total Fat 2.09g 3%
Cholesterol 1.7mg 1%
Sodium 80.37mg 3%
Potassium 119.68mg 3%
Total Carbs 7.64g 3%
Sugars 0.68g 3%
Dietary Fiber 2g 8%
Protein 3.62g 7%
Vitamin C 4.3mg 7%
Iron 0.8mg 4%
Calcium 20.5mg 2%
Amount Per 100 g
Calories 85.33 Kcal (357 kJ)
Calories from fat 26.72 Kcal
% Daily Value*
Total Fat 2.97g 3%
Cholesterol 2.42mg 1%
Sodium 114.11mg 3%
Potassium 169.93mg 3%
Total Carbs 10.85g 3%
Sugars 0.96g 3%
Dietary Fiber 2.84g 8%
Protein 5.15g 7%
Vitamin C 6mg 7%
Iron 1.1mg 4%
Calcium 29.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
  • 2

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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