5 Star Spaghetti & meatballs Recipe

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5 Star Spaghetti & meatballs
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Ingredients:

  • 4 cups water
  • 1 (4 oz) can tomato paste
  • 1/2 tsp garlic powder
  • salt , to taste
  • 1 1/2 lbs ground beef
  • 1/2 cup breadcrumbs
  • 1 egg (keeps the meatballs together better tho) (optional)

Directions:

  1. Brown the sausage in a medium pan.
  2. Strain the tomatoes and finely crush what's left into the sauce pan.
  3. Add the water and the meatballs and simmer for at least 2 hours; chill, then remove the fat as one layer.
  4. Reheat and serve over your favorite pasta or on hoagie buns for meatball subs- freezes well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 435.22 Kcal (1822 kJ)
Calories from fat 274.82 Kcal
% Daily Value*
Total Fat 30.54g 47%
Cholesterol 119.42mg 40%
Sodium 718.12mg 30%
Potassium 730.37mg 16%
Total Carbs 11.21g 4%
Sugars 4.74g 19%
Dietary Fiber 2.29g 9%
Protein 28.94g 58%
Vitamin C 10.8mg 18%
Iron 3.7mg 20%
Calcium 130.6mg 13%
Amount Per 100 g
Calories 112.13 Kcal (469 kJ)
Calories from fat 70.8 Kcal
% Daily Value*
Total Fat 7.87g 47%
Cholesterol 30.77mg 40%
Sodium 185.01mg 30%
Potassium 188.17mg 16%
Total Carbs 2.89g 4%
Sugars 1.22g 19%
Dietary Fiber 0.59g 9%
Protein 7.46g 58%
Vitamin C 2.8mg 18%
Iron 0.9mg 20%
Calcium 33.6mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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