Meatball Sandwiches With Chipotle-Cherry BBQ Sauce Recipe

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Meatball Sandwiches With Chipotle-Cherry BBQ Sauce
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Ingredients
25
Count
Nutrition
586
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Meatballs: In a bowl, beat egg, salt, pepper, allspice, cumin seeds and parsley.
  2. Add chicken and mix until combined (do not overwork).
  3. Refrigerate for 30 minutes.
  4. With wet hands, form 20 meatballs, then flatten slightly into thick patties. Grill or fry in a pan until cooked through, about 4 minutes per side. Keep warm.
  5. Cherry-Chipotle BBQ Sauce: Soak dried cherries in hot water for 10 min, then drain well. After draining the cherries, I chopped them up into smaller pieces using a wet knife.
  6. Mix all ingredients together in medium-sized saucepan (use more or less chilies to taste).
  7. Bring to a simmer, reduce heat to LOW, cooking for 10 minutes, stirring often. Do not let the sauce dry out.
  8. Season sauce to taste with salt and pepper.
  9. To Assemble the Sandwiches: Heat flat bread on the grill.
  10. Place some BBQ sauce in the center, then lettuce, onion and tomatoes.
  11. Add grated cheese of your choice, fresh cilantro and top with 2-3 meatballs.
  12. Drizzle with more BBQ sauce.
  13. Enjoy!
  14. Assembly:.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 585.87 Kcal (2453 kJ)
Calories from fat 243.72 Kcal
% Daily Value*
Total Fat 27.08g 42%
Cholesterol 114.43mg 38%
Sodium 1347.58mg 56%
Potassium 722.42mg 15%
Total Carbs 64.1g 21%
Sugars 28.67g 115%
Dietary Fiber 3.22g 13%
Protein 20.42g 41%
Vitamin C 21.7mg 36%
Iron 3.1mg 17%
Calcium 76mg 8%
Amount Per 100 g
Calories 253.52 Kcal (1061 kJ)
Calories from fat 105.46 Kcal
% Daily Value*
Total Fat 11.72g 42%
Cholesterol 49.52mg 38%
Sodium 583.12mg 56%
Potassium 312.6mg 15%
Total Carbs 27.74g 21%
Sugars 12.4g 115%
Dietary Fiber 1.39g 13%
Protein 8.84g 41%
Vitamin C 9.4mg 36%
Iron 1.3mg 17%
Calcium 32.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.3
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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