Calories in Generic Greek pita flatbread

Serving size

309Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	308.82 Kcal (1293 kJ)
Calories from fat	52.94 Kcal
		% Daily Value*
Total Fat	5.88g	9%
Saturated Fat	0.74g	4%
Sodium	514.71mg	21%
Total Carbs	51.47g	17%
Sugars	4.41g	18%
Dietary Fiber	4.41g	18%
Protein	10.29g	21%
Iron	2.2mg	12%
Calcium	191.2mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.9, PointsPlus: 8, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 309 calories

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1.1 hour

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34 mins

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34 mins

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1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (309 calories) 100 g

Cal: 15.4 %
Fat: 9 %
Carb: 17.2 %
Prot: 20.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (68.5%)
Fat (18.1%)
Protein (13.4%)

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Calories in Generic Greek pita flatbread

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Nutrition Facts Generic Greek pita flatbread

Ingredients And Nutrition Overview

How to burn 309 calories

Let's Burn 309 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Generic Greek pita flatbread

Generic Greek pita flatbread Good and Bad Points

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Calories in Generic Greek pita flatbread

All generic Products

Nutrition Facts Generic Greek pita flatbread

Ingredients And Nutrition Overview

How to burn 309 calories

Let's Burn 309 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Generic Greek pita flatbread

Generic Greek pita flatbread Good and Bad Points

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