Meat Loaf Sauce Recipe

Posted by
Rate It!
Meat Loaf Sauce
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Melt butter in a large skillet over medium-high heat; add onion and bell pepper, and sauté 5 minutes or until vegetables are tender. Stir in ketchup and vinegar, and simmer, stirring constantly, until sauce thickens.
  2. *For a spicier sauce, substitute 3/4 cup chili sauce for ketchup.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1193.05 Kcal (4995 kJ)
Calories from fat 718.09 Kcal
% Daily Value*
Total Fat 79.79g 123%
Cholesterol 61.06mg 20%
Sodium 1072.19mg 45%
Potassium 133.91mg 3%
Total Carbs 105.63g 35%
Sugars 10.72g 43%
Dietary Fiber 8.54g 34%
Protein 11.28g 23%
Vitamin C 102.5mg 171%
Vitamin A 1.8mg 59%
Iron 26.9mg 150%
Calcium 89.8mg 9%
Amount Per 100 g
Calories 361.8 Kcal (1515 kJ)
Calories from fat 217.77 Kcal
% Daily Value*
Total Fat 24.2g 123%
Cholesterol 18.52mg 20%
Sodium 325.15mg 45%
Potassium 40.61mg 3%
Total Carbs 32.03g 35%
Sugars 3.25g 43%
Dietary Fiber 2.59g 34%
Protein 3.42g 23%
Vitamin C 31.1mg 171%
Vitamin A 0.5mg 59%
Iron 8.2mg 150%
Calcium 27.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 29.7
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top