Meat Bun Bake Recipe

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Meat Bun Bake
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Ingredients:

Directions:

  1. In a large skillet, cook beef over medium heat until no longer pink; drain. Add the cabbage, onion, salt and pepper; cook over medium heat for 15 minutes or until the cabbage and onion are tender. Stir in cheese.
  2. Spoon into a greased 13-in. x 9-in. baking dish. In a large bowl, blend the biscuit mix, milk and eggs. Pour over beef mixture. Bake, uncovered, at 400° for 20-25 minutes or until golden brown. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 472.58 Kcal (1979 kJ)
Calories from fat 194.27 Kcal
% Daily Value*
Total Fat 21.59g 33%
Cholesterol 159.74mg 53%
Sodium 1022.55mg 43%
Potassium 527.26mg 11%
Total Carbs 32.62g 11%
Sugars 9.89g 40%
Dietary Fiber 2.23g 9%
Protein 37.3g 75%
Vitamin C 11.4mg 19%
Iron 1.6mg 9%
Calcium 326.7mg 33%
Amount Per 100 g
Calories 166.53 Kcal (697 kJ)
Calories from fat 68.45 Kcal
% Daily Value*
Total Fat 7.61g 33%
Cholesterol 56.29mg 53%
Sodium 360.32mg 43%
Potassium 185.8mg 11%
Total Carbs 11.49g 11%
Sugars 3.49g 40%
Dietary Fiber 0.79g 9%
Protein 13.14g 75%
Vitamin C 4mg 19%
Iron 0.6mg 9%
Calcium 115.1mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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