Amount Per 1 Serving
Calories	135.72 Kcal (568 kJ)
Calories from fat	29.94 Kcal
		% Daily Value*
Total Fat	3.33g	5%
Cholesterol	16.92mg	6%
Sodium	281.2mg	12%
Potassium	117.68mg	3%
Total Carbs	18.61g	6%
Sugars	4.09g	16%
Dietary Fiber	0.86g	3%
Protein	7.53g	15%
Vitamin C	0.3mg	1%
Vitamin A	0.2mg	5%
Iron	2.2mg	12%
Calcium	26mg	3%

Amount Per 100 g
Calories	162.38 Kcal (680 kJ)
Calories from fat	35.83 Kcal
		% Daily Value*
Total Fat	3.98g	5%
Cholesterol	20.24mg	6%
Sodium	336.43mg	12%
Potassium	140.79mg	3%
Total Carbs	22.26g	6%
Sugars	4.89g	16%
Dietary Fiber	1.03g	3%
Protein	9.01g	15%
Vitamin C	0.4mg	1%
Vitamin A	0.2mg	5%
Iron	2.7mg	12%
Calcium	31.1mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.8

Points
3

PointsPlus

Good Points

saturated fat free

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