Directions:
- In a small bowl, mix together the pepper, garlic, salt, horseradish, and olive oil. Place the steaks on a shallow dish and rub the mixture all over the meat. Marinate at room temperature for 1 to 2 hours or, better still, covered in the refrigerator for up to 2 days. Turn the meat from time to time to coat both sides evenly.
- Remove the steaks from the refrigerator an hour before cooking. When your are ready to grill, preheat barbecue grill.
- Heat broiler; broil steak approximately 3 to 4 minutes per side or until done to your preference using a meat thermometer (see below).
- Rare - 120°F
- Medium Rare - 125°F
- Medium - 130°F.
- When the steaks are done to your liking, remove from oven, let sit 15 minutes before serving (meat temperature will rise 5 to 10 degrees after it is removed from the oven). Slice steak across grain into 1/4-inch slices. Place on a platter or individual dinner plates.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 520.88 Kcal (2181 kJ) | ||
| Calories from fat | 329.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.57g | 56% | |
|---|---|---|---|
| Cholesterol | 154.19mg | 51% | |
| Sodium | 1355.24mg | 56% | |
| Potassium | 772.27mg | 16% | |
| Total Carbs | 1.87g | 1% | |
| Sugars | 0.23g | 1% | |
| Dietary Fiber | 0.54g | 2% | |
| Protein | 45.64g | 91% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 4.7mg | 26% | |
| Calcium | 26.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 214.82 Kcal (899 kJ) | ||
| Calories from fat | 135.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.08g | 56% | |
|---|---|---|---|
| Cholesterol | 63.59mg | 51% | |
| Sodium | 558.92mg | 56% | |
| Potassium | 318.49mg | 16% | |
| Total Carbs | 0.77g | 1% | |
| Sugars | 0.1g | 1% | |
| Dietary Fiber | 0.22g | 2% | |
| Protein | 18.82g | 91% | |
| Vitamin C | 0.4mg | 2% | |
| Iron | 2mg | 26% | |
| Calcium | 10.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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