Maui Onion Dip Recipe

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Maui Onion Dip
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  1. In a saucepan, mix sugar, vinegar and water.
  2. Bring to a boil.
  3. Remove from heat and allow to cool.
  4. Place finely chopped onions in a bowl.
  5. Pour sugar mixture over the onions.
  6. Cover and refrigerate overnight.
  7. Remove from the refrigerator and drain the liquid.
  8. Mix onions with mayonnaise and celery seed.
  9. May put into a blender or food processor if you want a smoother consistency.
  10. Refrigerate until needed.
  11. ***Note: Maui onions are very sweet. If substituting another onion, you may need to increase the sugar quantity.**
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 355.04 Kcal (1486 kJ)
Calories from fat 186.19 Kcal
% Daily Value*
Total Fat 20.69g 32%
Cholesterol 11.55mg 4%
Sodium 181.91mg 8%
Potassium 174.45mg 4%
Total Carbs 40.5g 14%
Sugars 34.45g 138%
Dietary Fiber 2.28g 9%
Protein 1.45g 3%
Vitamin C 7.9mg 13%
Iron 0.1mg 1%
Calcium 40.5mg 4%
Amount Per 100 g
Calories 136.95 Kcal (573 kJ)
Calories from fat 71.82 Kcal
% Daily Value*
Total Fat 7.98g 32%
Cholesterol 4.46mg 4%
Sodium 70.17mg 8%
Potassium 67.29mg 4%
Total Carbs 15.62g 14%
Sugars 13.29g 138%
Dietary Fiber 0.88g 9%
Protein 0.56g 3%
Vitamin C 3.1mg 13%
Calcium 15.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
  • 10

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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