Matzo Balls Recipe

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Matzo Balls
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Ingredients:

Directions:

  1. Sauté onion in butter in a small skillet over medium heat until tender. Combine sautéed onion, meal, and water in a small mixing bowl, stirring until water is absorbed. Set aside to cool.
  2. Add eggs, almonds, chopped parsley, and salt to cooled mixture, mixing well. Cover and refrigerate until thoroughly chilled. Shape mixture into twenty-four 1-inch balls.
  3. Bring chicken broth to a boil; add matzo balls to broth, allowing room for balls to expand during cooking. Reduce heat; cover and simmer 15 minutes. (Do not lift cover during cooking time.)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 390.39 Kcal (1634 kJ)
Calories from fat 238.23 Kcal
% Daily Value*
Total Fat 26.47g 41%
Cholesterol 194.21mg 65%
Sodium 2809.25mg 117%
Potassium 714.32mg 15%
Total Carbs 23.69g 8%
Sugars 1.58g 6%
Dietary Fiber 4.94g 20%
Protein 12.68g 25%
Vitamin C 52.7mg 88%
Vitamin A 0.1mg 5%
Iron 2mg 11%
Calcium 134.9mg 13%
Amount Per 100 g
Calories 43.76 Kcal (183 kJ)
Calories from fat 26.71 Kcal
% Daily Value*
Total Fat 2.97g 41%
Cholesterol 21.77mg 65%
Sodium 314.92mg 117%
Potassium 80.08mg 15%
Total Carbs 2.66g 8%
Sugars 0.18g 6%
Dietary Fiber 0.55g 20%
Protein 1.42g 25%
Vitamin C 5.9mg 88%
Iron 0.2mg 11%
Calcium 15.1mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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