Ingredients:
- 3 tbsp water/stock/broth
- 1 batch chicken-soup.html >classic homemade chicken soup or 1 1/2 quarts stock or water
Directions:
- In a mixing bowl, combine oil, eggs, matzo meal, water/stock and salt if using. Mix to incorporate. Cover and place in fridge to chill for 15 minutes.
- Meanwhile bring soup/stock/water to boil in a 4 quart stock pot.
- After chilled, add carrots, celery and parsley to batter mix. Gently fold in.
- Reduce heat to simmer.
- Moisten hands and roll batter into about 1-inch balls. Gently drop into boiling pot. Cover pot and simmer for 30-40 minutes.
- If cooking broth/water, remove from liquid and serve warm or at room temp. If serving in soup, you're all set to serve it up :-)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 94.11 Kcal (394 kJ) | ||
| Calories from fat | 64.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.21g | 11% | |
|---|---|---|---|
| Cholesterol | 69.75mg | 23% | |
| Sodium | 323.57mg | 13% | |
| Potassium | 52.2mg | 1% | |
| Total Carbs | 5.4g | 2% | |
| Sugars | 0.27g | 1% | |
| Dietary Fiber | 0.88g | 4% | |
| Protein | 3.2g | 6% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 0.4mg | 2% | |
| Calcium | 14.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 171.46 Kcal (718 kJ) | ||
| Calories from fat | 118.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.13g | 11% | |
|---|---|---|---|
| Cholesterol | 127.08mg | 23% | |
| Sodium | 589.52mg | 13% | |
| Potassium | 95.11mg | 1% | |
| Total Carbs | 9.83g | 2% | |
| Sugars | 0.5g | 1% | |
| Dietary Fiber | 1.6g | 4% | |
| Protein | 5.84g | 6% | |
| Vitamin C | 2.9mg | 3% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 0.8mg | 2% | |
| Calcium | 26.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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