Massachusetts Cranberry Sauce/Salad Recipe

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Massachusetts Cranberry Sauce/Salad
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Ingredients
8
Count
Nutrition
168
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Dissolve jello in hot water.
  2. Add pineapple juice.
  3. Stir.
  4. Chill until slightly thickened.
  5. Meanwhile, combine cranberries, apples and sugar.
  6. Stir into cranberry mixture the jello/pineapple and add the nuts.
  7. Pour into mold or individual molds.
  8. I use a glass loaf pan.
  9. Chill 2 hours, or longer.
  10. Unmold, or I scoop out and spoon into fancy glass serving dish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 167.57 Kcal (702 kJ)
Calories from fat 25.82 Kcal
% Daily Value*
Total Fat 2.87g 4%
Sodium 51.32mg 2%
Potassium 97.26mg 2%
Total Carbs 34.96g 12%
Sugars 32.16g 129%
Dietary Fiber 1.52g 6%
Protein 1.65g 3%
Vitamin C 5.7mg 10%
Iron 0.3mg 1%
Calcium 11.5mg 1%
Amount Per 100 g
Calories 132.39 Kcal (554 kJ)
Calories from fat 20.4 Kcal
% Daily Value*
Total Fat 2.27g 4%
Sodium 40.54mg 2%
Potassium 76.84mg 2%
Total Carbs 27.62g 12%
Sugars 25.4g 129%
Dietary Fiber 1.2g 6%
Protein 1.3g 3%
Vitamin C 4.5mg 10%
Iron 0.2mg 1%
Calcium 9.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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