Directions:
- In a medium saucepan, boil water and sugar until the sugar dissolves. Reduce the heat to simmer, and stir in cranberries, pureed orange, apple, pear, dried fruit, pecans, salt, cinnamon, and nutmeg. Cover, and simmer for 30 minutes, stirring occasionally, until the cranberries burst. Remove from heat, and let cool to room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 267.08 Kcal (1118 kJ) | ||
| Calories from fat | 131.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.63g | 23% | |
|---|---|---|---|
| Sodium | 227.33mg | 9% | |
| Potassium | 279.85mg | 6% | |
| Total Carbs | 45.45g | 15% | |
| Sugars | 13.71g | 55% | |
| Dietary Fiber | 2.78g | 11% | |
| Protein | 1.99g | 4% | |
| Vitamin C | 181mg | 302% | |
| Iron | 0.6mg | 3% | |
| Calcium | 356.1mg | 36% | |
| Amount Per 100 g | |||
| Calories | 233.5 Kcal (978 kJ) | ||
| Calories from fat | 115.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.79g | 23% | |
|---|---|---|---|
| Sodium | 198.75mg | 9% | |
| Potassium | 244.66mg | 6% | |
| Total Carbs | 39.73g | 15% | |
| Sugars | 11.99g | 55% | |
| Dietary Fiber | 2.43g | 11% | |
| Protein | 1.74g | 4% | |
| Vitamin C | 158.3mg | 302% | |
| Iron | 0.5mg | 3% | |
| Calcium | 311.3mg | 36% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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