Directions:
- Wash sweet potatoes.
- Poke with a fork.
- Bake in 400 degree oven for 1 1/2 hours until middle is soft.
- Peel off skins.
- Put hot potatoes in mixing bowl. Add butter and mash with mashed.
- Add brown sugar and half & half and mash until completely mixed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 283.5 Kcal (1187 kJ) | ||
| Calories from fat | 136.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.18g | 23% | |
|---|---|---|---|
| Cholesterol | 41.87mg | 14% | |
| Sodium | 77.3mg | 3% | |
| Potassium | 425.38mg | 9% | |
| Total Carbs | 35.45g | 12% | |
| Sugars | 16.76g | 67% | |
| Dietary Fiber | 3.25g | 13% | |
| Protein | 3.23g | 6% | |
| Vitamin C | 2.5mg | 4% | |
| Vitamin A | 1.2mg | 41% | |
| Iron | 1.2mg | 7% | |
| Calcium | 78.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 170.79 Kcal (715 kJ) | ||
| Calories from fat | 82.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.15g | 23% | |
|---|---|---|---|
| Cholesterol | 25.22mg | 14% | |
| Sodium | 46.57mg | 3% | |
| Potassium | 256.26mg | 9% | |
| Total Carbs | 21.35g | 12% | |
| Sugars | 10.1g | 67% | |
| Dietary Fiber | 1.96g | 13% | |
| Protein | 1.94g | 6% | |
| Vitamin C | 1.5mg | 4% | |
| Vitamin A | 0.7mg | 41% | |
| Iron | 0.7mg | 7% | |
| Calcium | 47.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
not Too Sweet Sweet Potatoes
Sweet potatoes, Unsalted butter, Dark brown sugar, Honey and 4 more.. -
Sweet Potato Orange Cups
Sweet potatoes (2 to 2-1/2 lb), peeled and cubed and 8 more.. -
Scrumptious Penuche Frosting
Butter, Dark brown sugar, Half-and-half cream, Salt and 3 more.. -
Peanut Crunch Ice cream Topping
Butter, Brown sugar, Half-and-half cream, Peanut butter and 2 more.. -
Easy and Delicious Peanut Butter Fudge
Butter (no substitutes), Brown sugar, Half-and-half cream and 3 more.. -
Cornflake, Pecan, and Marshmallow-Topped Sweet Potato Casserole
Sweet potatoes (about 5 medium), Butter, softened and 11 more.. -
Sweet Potato Casserole I
Sweet potatoes, Butter, softened, Brown sugar and 10 more.. -
Sweet Potato Pudding
Sweet potatoes, peeled and quartered, Butter, melted and 5 more.. -
Potato Cake
Potato, cubed, Butter, Brown sugar, Eggs and 8 more.. -
Candied Sweet Potatoes
Sweet potatoes, Butter, Brown sugar, Orange juice -
Candied Sweet Potatoes
Sweet potatoes, Butter, Brown sugar, Orange juice -
Fried Sweet Potatoes
Sweet potatoes, peeled, Butter, Light brown sugar -
Grilled Sweet Potatoes
Sweet potatoes, cut into 1-inch cubes, Butter, Brown sugar and 3 more.. -
Brandied Candied Sweet Potatoes
Sweet potatoes, peeled and diced, Butter, Brown sugar and 2 more..
Also Try
-
-
-
-
-
-
-
Maple Mashed Sweet Potatoes
Sweet potatoes, peeled, cut into 1-1/2-inch chunks , 5-6 ... and 8 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
