Directions:
- In a large kettle cover the potatoes with 2 inches salted cold water, bring the water to a boil, and simmer the potatoes for 40 to 50 minutes, or until they are tender.
- Drain the potatoes and force them through a ricer or peel them and mash them with a potato masher.
- Stir in the butter and enough of the milk, heated, to reach the desired consistency. Stir in the scallion and salt and pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 191.27 Kcal (801 kJ) | ||
| Calories from fat | 51.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.75g | 9% | |
|---|---|---|---|
| Cholesterol | 15.79mg | 5% | |
| Sodium | 59.02mg | 2% | |
| Potassium | 452.14mg | 10% | |
| Total Carbs | 32.4g | 11% | |
| Sugars | 11.68g | 47% | |
| Dietary Fiber | 5.29g | 21% | |
| Protein | 2.71g | 5% | |
| Vitamin C | 23.3mg | 39% | |
| Vitamin A | 1.8mg | 59% | |
| Iron | 1.8mg | 10% | |
| Calcium | 85mg | 8% | |
| Amount Per 100 g | |||
| Calories | 90.93 Kcal (381 kJ) | ||
| Calories from fat | 24.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.73g | 9% | |
|---|---|---|---|
| Cholesterol | 7.51mg | 5% | |
| Sodium | 28.06mg | 2% | |
| Potassium | 214.94mg | 10% | |
| Total Carbs | 15.4g | 11% | |
| Sugars | 5.55g | 47% | |
| Dietary Fiber | 2.51g | 21% | |
| Protein | 1.29g | 5% | |
| Vitamin C | 11.1mg | 39% | |
| Vitamin A | 0.8mg | 59% | |
| Iron | 0.8mg | 10% | |
| Calcium | 40.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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