Frestelse Recipe

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Frestelse
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees.
  2. Place the potato strips in cold water to keep them from discoloring.
  3. Heat 2 tbsps.
  4. Of butter and 2 tbsps.
  5. Of oil in a 10 to 12 skillet; when the foam subsides, add the onions and cook 10 minutes, stirring frequently, until they are soft but not brown.
  6. With a pastry brush or paper towels, spread a 1 1/2 to 2-quart souffle or baking dish with the remaining half tbsp.
  7. Of butter.
  8. Drain the potatoes and pat them dry with paper towels.
  9. Arrange a layer of potatoes on the bottom of the dish and then alternate layers of onions and anchovies ending with potatoes.
  10. Sprinkle each layer with a little white pepper.
  11. Scatter bread crumbs over the top layer of potatoes and dot the casserole with the 2 tablespoons of butter cut into bits.
  12. In a small saucepan, heat the milk and cream until it barely simmers, then pour over potatoes.
  13. Bake in the center of the oven for 45 minutes or until the potatoes are tender when pierced with the tip of a sharp knife or skewer and the liquid is nearly absorbed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 429.01 Kcal (1796 kJ)
Calories from fat 252.5 Kcal
% Daily Value*
Total Fat 28.06g 43%
Cholesterol 59.77mg 20%
Sodium 472.5mg 20%
Potassium 589.76mg 13%
Total Carbs 38.86g 13%
Sugars 11.69g 47%
Dietary Fiber 6.49g 26%
Protein 6.65g 13%
Vitamin C 24.3mg 40%
Vitamin A 1.9mg 62%
Iron 2.3mg 13%
Calcium 126.1mg 13%
Amount Per 100 g
Calories 140.49 Kcal (588 kJ)
Calories from fat 82.69 Kcal
% Daily Value*
Total Fat 9.19g 43%
Cholesterol 19.57mg 20%
Sodium 154.73mg 20%
Potassium 193.13mg 13%
Total Carbs 12.73g 13%
Sugars 3.83g 47%
Dietary Fiber 2.13g 26%
Protein 2.18g 13%
Vitamin C 7.9mg 40%
Vitamin A 0.6mg 62%
Iron 0.8mg 13%
Calcium 41.3mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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