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Kristina's Potato Salad (Revised Moosewood Recipe)

Kristina's Potato Salad (Revised Moosewood Recipe)

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Kristina's Potato Salad (Revised Moosewood Recipe)

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Ingredients:

Serving

6 medium potatoes, boiled in skins , cooled then cubed
2 hardboiled egg, chopped
1 medium bell pepper, diced ( any colour)
3 -4 scallions, finely minced (whites and greens )
1 small cucumber, seeded and minced ( peel if waxed)
1/2 cup parsley, finely minced (packed)
1/4 cup fresh dill, minced (packed, or 1 tblsp dried)
1 tsp salt (or to taste)
fresh black pepper , to taste
1/8 cup cider vinegar
1 tsp mustard powder
1 tsp tarragon
1 tbsp prepared horseradish
1/2 cup mayonnaise
1/2 cup plain yogurt (or sour cream)
1 medium carrot, diced (optional)
1 stalk celery, minced (optional)
radish, thinly sliced (optional)
fresh peas, raw (or steamed ) (optional)
1 cup cashews, lightly toasted (optional)
1/2 cup sunflower seeds, toasted (optional)
2 tbsp sesame seeds (optional)

Directions:

In a small- med bowl mix together the mayonnaise, yogurt (or sour cream), parsley, dill, salt, pepper, mustard powder, tarragon and cider vinegar.
Combine well with other ingredients in a larger bowl, cover and chill.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	598.85 Kcal (2507 kJ)
Calories from fat	370.47 Kcal
		% Daily Value*
Total Fat	41.16g	63%
Cholesterol	64.91mg	22%
Sodium	621.9mg	26%
Potassium	918.53mg	20%
Total Carbs	47.6g	16%
Sugars	14.97g	60%
Dietary Fiber	8.97g	36%
Protein	14.64g	29%
Vitamin C	51.1mg	85%
Vitamin A	2.1mg	70%
Iron	14.6mg	81%
Calcium	155.3mg	16%

Amount Per 100 g
Calories	169.37 Kcal (709 kJ)
Calories from fat	104.78 Kcal
		% Daily Value*
Total Fat	11.64g	63%
Cholesterol	18.36mg	22%
Sodium	175.89mg	26%
Potassium	259.78mg	20%
Total Carbs	13.46g	16%
Sugars	4.23g	60%
Dietary Fiber	2.54g	36%
Protein	4.14g	29%
Vitamin C	14.5mg	85%
Vitamin A	0.6mg	70%
Iron	4.1mg	81%
Calcium	43.9mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.