Mashed Potatoes With Parsnip and Horseradish Recipe

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Mashed Potatoes With Parsnip and Horseradish
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Ingredients:

Directions:

  1. Pour water to a depth of 1 inch into a large pot and bring to a boil over high heat. Put the potatoes and parsnips into a steamer basket and set the basket over boiling water. (The water should not touch the bottom of the steamer basket). Cover and steam until the vegetables are very tender when pierced with a small knife, about 15 minutes. Transfer the potatoes and parsnips to a bowl.
  2. Empty the pot and wipe dry. Return the vegetables to the still hot pot. Add the butter, horseradish, salt and pepper. Using a potato masher, mash until smooth. Add the 1/3 cup half and half and mash to blend, adding more half and half, 1 Tb at a time, if needed to reach the desired consistency. Transfer the vegetables to a serving bowl and serve immediately.
  3. Make Ahead: This dish can be prepared up to 2 hours in advance. Cover loosely and let stand at room temperature. Just before serving, reheat gently over low heat, stirring often.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 276.97 Kcal (1160 kJ)
Calories from fat 83.86 Kcal
% Daily Value*
Total Fat 9.32g 14%
Cholesterol 25.28mg 8%
Sodium 407.68mg 17%
Potassium 1077.14mg 23%
Total Carbs 43.09g 14%
Sugars 4.75g 19%
Dietary Fiber 6.03g 24%
Protein 5.66g 11%
Vitamin C 23.1mg 39%
Vitamin A 0.1mg 3%
Iron 2.1mg 12%
Calcium 67.1mg 7%
Amount Per 100 g
Calories 117.09 Kcal (490 kJ)
Calories from fat 35.45 Kcal
% Daily Value*
Total Fat 3.94g 14%
Cholesterol 10.69mg 8%
Sodium 172.35mg 17%
Potassium 455.36mg 23%
Total Carbs 18.22g 14%
Sugars 2.01g 19%
Dietary Fiber 2.55g 24%
Protein 2.39g 11%
Vitamin C 9.8mg 39%
Iron 0.9mg 12%
Calcium 28.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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