Mashed Potatoes with Pancetta and Leeks Recipe

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Mashed Potatoes with Pancetta and Leeks
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Ingredients:

Directions:

  1. Cook potatoes in pot of boiling salted water until tender, about 30 minutes.
  2. Meanwhile, sauté pancetta in large skillet over medium heat until crisp, 10 minutes. Transfer pancetta to small bowl. Add 1 tablespoon oil to same skillet. Reduce heat to medium-low. Add leeks and thyme; sauté until leeks are tender, about 5 minutes. Add carrot; sauté 4 minutes. Add zucchini; sauté until vegetables are crisp-tender, about 1 minute longer.
  3. Drain potatoes. Peel and return to same pot. Add remaining 2 tablespoons oil and mash to chunky purée. Stir in pancetta and vegetable mixture. Season with salt and pepper. (Can be prepared 2 hours ahead. Let stand at room temperature. Rewarm over low heat before serving.)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 467.81 Kcal (1959 kJ)
Calories from fat 260.52 Kcal
% Daily Value*
Total Fat 28.95g 45%
Cholesterol 16.8mg 6%
Sodium 387.66mg 16%
Potassium 1169.58mg 25%
Total Carbs 46.3g 15%
Sugars 6.07g 24%
Dietary Fiber 4.49g 18%
Protein 10.33g 21%
Vitamin C 55.7mg 93%
Vitamin A 0.2mg 5%
Iron 140.4mg 780%
Calcium 117.9mg 12%
Amount Per 100 g
Calories 130.78 Kcal (548 kJ)
Calories from fat 72.83 Kcal
% Daily Value*
Total Fat 8.09g 45%
Cholesterol 4.7mg 6%
Sodium 108.37mg 16%
Potassium 326.96mg 25%
Total Carbs 12.94g 15%
Sugars 1.7g 24%
Dietary Fiber 1.26g 18%
Protein 2.89g 21%
Vitamin C 15.6mg 93%
Iron 39.3mg 780%
Calcium 33mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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