Directions:
- Dice the onions and place in a pan with 1/2 cup butter and caramelize them.
- Add 1/2 teaspoon salt and pepper.
- Cut potatoes and boil till soft , once they are done strain completely and add remaining butter and sour cream using a hand blender blend together
- When onions are done add to potatoes and blend together with the cheese the heat from the onions will help melt the cheese.
- Salt and pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 631.95 Kcal (2646 kJ) | ||
| Calories from fat | 396.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.04g | 68% | |
|---|---|---|---|
| Cholesterol | 117.49mg | 39% | |
| Sodium | 329.81mg | 14% | |
| Potassium | 1250.09mg | 27% | |
| Total Carbs | 51.53g | 17% | |
| Sugars | 4.61g | 18% | |
| Dietary Fiber | 6.77g | 27% | |
| Protein | 10.65g | 21% | |
| Vitamin C | 23.6mg | 39% | |
| Vitamin A | 0.5mg | 15% | |
| Iron | 3.3mg | 18% | |
| Calcium | 132.5mg | 13% | |
| Amount Per 100 g | |||
| Calories | 164.99 Kcal (691 kJ) | ||
| Calories from fat | 103.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.5g | 68% | |
|---|---|---|---|
| Cholesterol | 30.67mg | 39% | |
| Sodium | 86.11mg | 14% | |
| Potassium | 326.38mg | 27% | |
| Total Carbs | 13.45g | 17% | |
| Sugars | 1.2g | 18% | |
| Dietary Fiber | 1.77g | 27% | |
| Protein | 2.78g | 21% | |
| Vitamin C | 6.2mg | 39% | |
| Vitamin A | 0.1mg | 15% | |
| Iron | 0.9mg | 18% | |
| Calcium | 34.6mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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