Mashed Potato Casserole Recipe

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Mashed Potato Casserole
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Ingredients:

Directions:

  1. Peel and boil potatoes. Drain and beat well.
  2. Add salt, pepper, and cream cheese.
  3. Blend in eggs, flour, parsley, and chives or onion.
  4. Put into a well buttered casserole dish. Spread slightly crunched French fried onion on top.
  5. Bake at 325°F for 30 minutes until puffy and golden.
  6. This casserole can be prepared in the morning and refrigerated until baking time. If you do it this way, be sure to allow more baking time.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 289.16 Kcal (1211 kJ)
Calories from fat 116.76 Kcal
% Daily Value*
Total Fat 12.97g 20%
Cholesterol 72.11mg 24%
Sodium 235.73mg 10%
Potassium 480.65mg 10%
Total Carbs 38.08g 13%
Sugars 11.07g 44%
Dietary Fiber 5.65g 23%
Protein 5.55g 11%
Vitamin C 24.4mg 41%
Vitamin A 1.7mg 57%
Iron 2.3mg 13%
Calcium 94.4mg 9%
Amount Per 100 g
Calories 127.37 Kcal (533 kJ)
Calories from fat 51.43 Kcal
% Daily Value*
Total Fat 5.71g 20%
Cholesterol 31.76mg 24%
Sodium 103.83mg 10%
Potassium 211.71mg 10%
Total Carbs 16.78g 13%
Sugars 4.87g 44%
Dietary Fiber 2.49g 23%
Protein 2.44g 11%
Vitamin C 10.7mg 41%
Vitamin A 0.7mg 57%
Iron 1mg 13%
Calcium 41.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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