Mary's Yum Yum Cake Recipe

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Mary's Yum Yum Cake
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Ingredients:

  • 1 (20 oz) can pineapple
  • 2 1/2 cups flour
  • 1 1/2 cups sugar
  • 1/2 tsp salt
  • 1/2 cup margarine
  • 1 cup sugar
  • 1 cup coconut
  • 1/2 cup nuts

Directions:

  1. Mix all cake ingredients together.
  2. Bake in a greased and floured 9x13 pan for 35-40 min at 350 degrees.
  3. To make frosting: Add to sauce pan, margarine, sugar and evaporated milk. Bring to a boil and boil for approximately 5 minute Remove from heat and stir in coconut and nuts.
  4. Pour the frosting on the hot cake.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 456.7 Kcal (1912 kJ)
Calories from fat 198.79 Kcal
% Daily Value*
Total Fat 22.09g 34%
Cholesterol 31.85mg 11%
Sodium 926.05mg 39%
Potassium 181.43mg 4%
Total Carbs 59.91g 20%
Sugars 25.46g 102%
Dietary Fiber 4.3g 17%
Protein 7.01g 14%
Vitamin C 0.8mg 1%
Vitamin A 0.1mg 3%
Iron 2.6mg 14%
Calcium 140.2mg 14%
Amount Per 100 g
Calories 373.97 Kcal (1566 kJ)
Calories from fat 162.78 Kcal
% Daily Value*
Total Fat 18.09g 34%
Cholesterol 26.08mg 11%
Sodium 758.31mg 39%
Potassium 148.57mg 4%
Total Carbs 49.05g 20%
Sugars 20.84g 102%
Dietary Fiber 3.52g 17%
Protein 5.74g 14%
Vitamin C 0.6mg 1%
Vitamin A 0.1mg 3%
Iron 2.1mg 14%
Calcium 114.8mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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