Mary's Mini Chicken & Bean Street Taco(2 Ww Points) Recipe

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Mary's Mini Chicken & Bean Street Taco(2 Ww Points)
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Ingredients
8
Count
Nutrition
158
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Cook chicken in lemon juice until just cooked through.
  2. Warm tortilla.
  3. Build taco: Place remaining ingredients onto warmed tortilla.
  4. Special Notes :.
  5. These can be a bit messy to eat, but filling! I make myself 2 for dinner with a salad. Tomato and Lettuce are optional.
  6. Since these tacos are built for a single serving, by adjusting the recipe the whole family can enjoy as many as they want! Or, even make theirs on a bigger corn tortilla.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 158.32 Kcal (663 kJ)
Calories from fat 19.33 Kcal
% Daily Value*
Total Fat 2.15g 3%
Cholesterol 20.03mg 7%
Sodium 646.81mg 27%
Potassium 381.42mg 8%
Total Carbs 22.28g 7%
Sugars 5.99g 24%
Dietary Fiber 2.43g 10%
Protein 15.01g 30%
Vitamin C 27.1mg 45%
Iron 0.5mg 3%
Calcium 238.8mg 24%
Amount Per 100 g
Calories 85.24 Kcal (357 kJ)
Calories from fat 10.41 Kcal
% Daily Value*
Total Fat 1.16g 3%
Cholesterol 10.78mg 7%
Sodium 348.25mg 27%
Potassium 205.37mg 8%
Total Carbs 12g 7%
Sugars 3.22g 24%
Dietary Fiber 1.31g 10%
Protein 8.08g 30%
Vitamin C 14.6mg 45%
Iron 0.3mg 3%
Calcium 128.5mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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