Directions:
- Mix the crab meat, bread crumbs, egg, mayonnaise, and seasonings.
- Mix gently but thoroughly.
- Shape into 6 cakes.
- Cook cakes in frying pan with just enough oil to prevent sticking.
- Cook until browned, about 5 minutes per side.
- Season lightly with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 236.59 Kcal (991 kJ) | ||
| Calories from fat | 98.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.91g | 17% | |
|---|---|---|---|
| Cholesterol | 34.85mg | 12% | |
| Sodium | 220.51mg | 9% | |
| Potassium | 57.31mg | 1% | |
| Total Carbs | 14.11g | 5% | |
| Sugars | 1.37g | 5% | |
| Dietary Fiber | 0.93g | 4% | |
| Protein | 18.67g | 37% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.1mg | 6% | |
| Calcium | 39.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 209.63 Kcal (878 kJ) | ||
| Calories from fat | 86.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.67g | 17% | |
|---|---|---|---|
| Cholesterol | 30.88mg | 12% | |
| Sodium | 195.38mg | 9% | |
| Potassium | 50.78mg | 1% | |
| Total Carbs | 12.5g | 5% | |
| Sugars | 1.21g | 5% | |
| Dietary Fiber | 0.82g | 4% | |
| Protein | 16.54g | 37% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1mg | 6% | |
| Calcium | 35.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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