Directions:
- Preheat oven broiler.
- Mix together crabmeat, bread crumbs, parsley, salt and pepper.
- Beat together egg, mayonnaise, hot sauce and mustard. Combine with other ingredients and mix well. Form into patties and place on a lightly greased broiler pan or baking sheet.
- Broil for 10 to 15 minutes, until lightly brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 196.5 Kcal (823 kJ) | ||
| Calories from fat | 76.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.54g | 13% | |
|---|---|---|---|
| Cholesterol | 43.09mg | 14% | |
| Sodium | 76.13mg | 3% | |
| Potassium | 25.64mg | 1% | |
| Total Carbs | 3.19g | 1% | |
| Sugars | 0.27g | 1% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 24.53g | 49% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 0.4mg | 2% | |
| Calcium | 12.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 147.29 Kcal (617 kJ) | ||
| Calories from fat | 57.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.4g | 13% | |
|---|---|---|---|
| Cholesterol | 32.3mg | 14% | |
| Sodium | 57.06mg | 3% | |
| Potassium | 19.22mg | 1% | |
| Total Carbs | 2.39g | 1% | |
| Sugars | 0.2g | 1% | |
| Dietary Fiber | 0.12g | 1% | |
| Protein | 18.39g | 49% | |
| Vitamin C | 0.7mg | 2% | |
| Iron | 0.3mg | 2% | |
| Calcium | 9.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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