Directions:
- Beat eggs with milk in a bowl.
- Add shrimp, salt, pepper and mustard and stir.
- Toast the muffins, butter them and keep them warm.
- In a skillet over medium heat, melt 1 tablespoon of butter.
- Add egg mixture and cook, stirring lightly with a fork.
- When eggs are set and creamy, spoon them over the toasted muffin halves and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 302.61 Kcal (1267 kJ) | ||
| Calories from fat | 113.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.66g | 19% | |
|---|---|---|---|
| Cholesterol | 335.89mg | 112% | |
| Sodium | 1083.12mg | 45% | |
| Potassium | 265.96mg | 6% | |
| Total Carbs | 31.39g | 10% | |
| Sugars | 1.91g | 8% | |
| Dietary Fiber | 3.05g | 12% | |
| Protein | 18.2g | 36% | |
| Iron | 3.6mg | 20% | |
| Calcium | 174.9mg | 17% | |
| Amount Per 100 g | |||
| Calories | 171.19 Kcal (717 kJ) | ||
| Calories from fat | 64.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.16g | 19% | |
|---|---|---|---|
| Cholesterol | 190.01mg | 112% | |
| Sodium | 612.71mg | 45% | |
| Potassium | 150.45mg | 6% | |
| Total Carbs | 17.76g | 10% | |
| Sugars | 1.08g | 8% | |
| Dietary Fiber | 1.72g | 12% | |
| Protein | 10.3g | 36% | |
| Iron | 2.1mg | 20% | |
| Calcium | 99mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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