Eggplant Josephine Recipe

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Eggplant Josephine
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Ingredients:

Directions:

  1. CRABMEAT TOPPING: Melt butter and add wine. Pick over meat. Add crabmeat to wine and butter. Boil about 6 minutes set aside.
  2. SPAGHETTI MEAT SAUCE: Any spaghetti type sauce is acceptable. Make sure the meat is finely ground smooth. Heat sauce and set aside.
  3. HOLLANDAISE TOPPING: Beat 2 egg yolks until frothy. Blend in 2 cups mayonnaise and add 1/2 tablespoon Worcestershire sauce. Add salt and white pepper to taste. Add 2 to 3 tablespoons dry mustard (the more mustard the more tangy the topping).
  4. EGGPLANT: Peel and slice the eggplant about 3/4 to 1 inch thick. Flour and fry eggplant until slightly brown. Assemble in a shallow pan the Eggplant, then crab meat topping, meat sauce, shredded cheese. Bake in oven at 450°F until cheese is melted, bubbly and begins to brown. Remove from oven. Serve single slice on a plate. Top with heated hollandaise topping. My oven takes 15 minutes. You do have to watch this somewhat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2142.33 Kcal (8970 kJ)
Calories from fat 1741.93 Kcal
% Daily Value*
Total Fat 193.55g 298%
Cholesterol 325.43mg 108%
Sodium 1333.96mg 56%
Potassium 916.15mg 19%
Total Carbs 10.48g 3%
Sugars 7.16g 29%
Dietary Fiber 3.86g 15%
Protein 82.61g 165%
Vitamin C 19.3mg 32%
Vitamin A 0.1mg 5%
Iron 12.6mg 70%
Calcium 141.4mg 14%
Amount Per 100 g
Calories 278.17 Kcal (1165 kJ)
Calories from fat 226.18 Kcal
% Daily Value*
Total Fat 25.13g 298%
Cholesterol 42.26mg 108%
Sodium 173.21mg 56%
Potassium 118.96mg 19%
Total Carbs 1.36g 3%
Sugars 0.93g 29%
Dietary Fiber 0.5g 15%
Protein 10.73g 165%
Vitamin C 2.5mg 32%
Iron 1.6mg 70%
Calcium 18.4mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 58.2
    Points
  • 58
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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