Mushrooms Italiano Recipe

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Mushrooms Italiano
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Ingredients:

Directions:

  1. Remove the mushroom stems, set the caps aside, and chop the stems.
  2. Melt the margarine in a skillet and saute the stems, onion, green pepper, garlic and bacon until tender, not brown. Remove from heat.
  3. Preheat the oven to 325 degrees F. Mix the remaining ingredients in a separate bowl and add to the sauteed vegetables. Pack the mixture lightly into the mushrooms caps.
  4. Place the mushrooms in a baking pan with a small amount of water in the bottom (too much water will make the mushrooms soggy). Bake for 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 322.23 Kcal (1349 kJ)
Calories from fat 287.48 Kcal
% Daily Value*
Total Fat 31.94g 49%
Cholesterol 6.31mg 2%
Sodium 157.31mg 7%
Potassium 329.97mg 7%
Total Carbs 5.13g 2%
Sugars 2.4g 10%
Dietary Fiber 1.29g 5%
Protein 5.47g 11%
Vitamin C 7.9mg 13%
Vitamin A 0.4mg 13%
Iron 0.9mg 5%
Calcium 39mg 4%
Amount Per 100 g
Calories 199.94 Kcal (837 kJ)
Calories from fat 178.38 Kcal
% Daily Value*
Total Fat 19.82g 49%
Cholesterol 3.92mg 2%
Sodium 97.61mg 7%
Potassium 204.74mg 7%
Total Carbs 3.18g 2%
Sugars 1.49g 10%
Dietary Fiber 0.8g 5%
Protein 3.39g 11%
Vitamin C 4.9mg 13%
Vitamin A 0.2mg 13%
Iron 0.5mg 5%
Calcium 24.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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