Martha's Chile Con Carne Recipe

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Martha's Chile Con Carne
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Ingredients:

Directions:

  1. Toast chiles in a skillet over medium heat, turning often, until fragrant and puffed up (2 minutes).
  2. Cut in half and remove cores, reserving seeds. Transfer chiles to a bowl and cover with boiling water; set aside.
  3. Heat 1 tablespoon oil in a large Dutch oven over medium-high heat.
  4. Add pork; cook until browned, 3 minutes per side. Transfer to a plate.
  5. Working in batches, cook beef until browned, 3 minutes per side, adding more oil as needed and transferring browned meat to the plate.
  6. Meanwhile, puree chiles and 1/2 cup soaking liquid in a blender.
  7. Reduce heat to medium-low. Add onion and garlic, and cook, stirring often, until softened (6-8 minutes).
  8. Stir in cumin, oregano, bay leaf, 1 teaspoon salt, and 2 tablespoons reserved chile seeds (more for heat, if desired). Cook 1 minute.
  9. Add chile puree. Raise heat to medium-high; cook, stirring, 2 minutes.
  10. Return meat to pot. Add 2 teaspoons salt, tomatoes, and beer, and bring to a boil.
  11. Reduce heat to medium-high. Simmer, stirring occasionally, 1 1/4 hours.
  12. Reduce heat to medium-low; simmer, stirring occasionally, until meat is tender and sauce is thick, about 30 minutes more.
  13. Discard bay leaf. Stir in vinegar.
  14. Serve chili with avocado halves, scallions, tortilla chips, and grated cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 456.06 Kcal (1909 kJ)
Calories from fat 288.94 Kcal
% Daily Value*
Total Fat 32.1g 49%
Cholesterol 87.3mg 29%
Sodium 217.62mg 9%
Potassium 778.5mg 17%
Total Carbs 12.75g 4%
Sugars 4.78g 19%
Dietary Fiber 2.53g 10%
Protein 25.15g 50%
Vitamin C 11mg 18%
Iron 3.5mg 20%
Calcium 67.4mg 7%
Amount Per 100 g
Calories 134.44 Kcal (563 kJ)
Calories from fat 85.17 Kcal
% Daily Value*
Total Fat 9.46g 49%
Cholesterol 25.73mg 29%
Sodium 64.15mg 9%
Potassium 229.48mg 17%
Total Carbs 3.76g 4%
Sugars 1.41g 19%
Dietary Fiber 0.74g 10%
Protein 7.41g 50%
Vitamin C 3.2mg 18%
Iron 1mg 20%
Calcium 19.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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