Market Mix (Roasted Potatoes, Fennel, Mushrooms and Peppers) Recipe

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Market Mix (Roasted Potatoes, Fennel, Mushrooms and Peppers)
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Ingredients:

Directions:

  1. Preheat oven to 450°F.
  2. Combine all ingredients in a large shallow roasting pan.
  3. Toss well to coat all the vegetables.
  4. Roast for 30 minutes without stirring.
  5. Shake pan to loosen vegetables.
  6. Roast until potatoes are crusty and browned, about 20 minutes, stirring once or twice during last 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 217.82 Kcal (912 kJ)
Calories from fat 84.2 Kcal
% Daily Value*
Total Fat 9.36g 14%
Sodium 51.01mg 2%
Potassium 1052.35mg 22%
Total Carbs 30.41g 10%
Sugars 3.04g 12%
Dietary Fiber 4.88g 20%
Protein 4.73g 9%
Vitamin C 38.9mg 65%
Vitamin A 0.5mg 16%
Iron 10.3mg 57%
Calcium 47.4mg 5%
Amount Per 100 g
Calories 82.21 Kcal (344 kJ)
Calories from fat 31.78 Kcal
% Daily Value*
Total Fat 3.53g 14%
Sodium 19.25mg 2%
Potassium 397.17mg 22%
Total Carbs 11.48g 10%
Sugars 1.15g 12%
Dietary Fiber 1.84g 20%
Protein 1.78g 9%
Vitamin C 14.7mg 65%
Vitamin A 0.2mg 16%
Iron 3.9mg 57%
Calcium 17.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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